Life throws curveballs — breakups, career shifts, difficult decisions. Sometimes you need clarity, not a long-term commitment.

Whether you're facing a specific situation or wrestling with recurring patterns, professional insight can help you move forward with confidence and purpose.

Sometimes you don’t need long-term counselling — you need a safe, professional space to untangle one particular issue, gain perspective, and walk away with a clearer sense of what’s next.

Are you facing a specific situation (e.g. a breakup, job change, or life decision) and feel unsure how to move forward?

These are the few issues I helped clients with:

  1. Keep encountering a recurring emotional pattern — like overthinking, self-sabotage, or fear of rejection — and want to understand it better.

  2. Feel stuck or confused about a relationship or personal boundary, or professionally.

  3. Want professional insight into a question or experience without starting ongoing therapy.

  4. Relationship issues such as dating, break-up recovery and non-traditional relationship - polyamory.

  5. Personal boundaries and the emotions that come with it, such as fears, doubt and avoidance.