I am here for you.

At My Counselling Therapy, I understand that life can feel overwhelming. You don't have to face it alone.

I'm here to offer personalized therapy and mentoring, empowering you to heal from emotional distress and navigate your unique journey.

Imagine feeling more confident, satisfied, and motivated each day.

Through our work together, you'll discover practical self-care strategies, strengthen your relationships, and gain the emotional insight needed to face challenges with newfound ease. It's about building lasting positive change in your well-being.

My holistic approach goes beyond recovery – it's about fostering your personal growth and sustained mental wellness. My mission is simple: to provide compassionate therapy and mentoring that empowers you to heal, build resilience, and cultivate truly fulfilling relationships.

• Individual Therapy: Experience one-on-one sessions focused on understanding and overcoming your unique challenges.

• Mentoring: Receive guidance and practical tools to enhance your personal growth and wellbeing.

• Relationship Support: Learn how to create and maintain nurturing, healthy relationships.

• Self-Esteem booster: I will help you to challenge your inner critic that causes self-sabotage, procrastination, relationship patterns and so on. I will help you to change how you talk to yourself and give yourself the love you deserve.